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Mental health has become a hot topic this past year. Now more than ever people are seeking to become more in tune with their mental health. This past year has certainly been one for the books. When nationwide quarantines were put into place no one knew the true impact this action would have on their…
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Mental health has been on everyone’s minds lately. With all that is going on in the world it has taken a toll on people in various ways. Some are experiencing feelings of anxiety, stress, depression, PTSD, etc. It is easy to ignore these feelings, but it is not healthy. These feelings should be addressed and…
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